
Want to be healthier, but don’t know where to begin? You don’t have to do it alone. Wellness Coaching through Methodist Wellness Services pairs you with a personal guide to provide support and direction on the way to your wellness destination.
During this 12-session program, your wellness coach will help you set good goals, stay on track and identify and remove roadblocks to your health. The sessions are offered weekly or biweekly, and can be conducted in person or over the phone.
For more information on our Wellness Coaching program, please download our brochure. If you have additional questions or would like to sign up for the program, email Mariela Molina at mmmolina@tmhs.org or call 713-441-5591.