Methodist Wellness Services > Corporate Wellness Programs - Programs and Services (The Methodist Hospital, Houston, Texas)

Corporate Wellness

Corporate Wellness Programs - Programs and Services

Stress Management

Stress can cause or contribute to a wide variety of health conditions, including heart disease, anxiety, digestive problems and decreased immunity. Not knowing how to respond to stress might even lead to other unhealthy behaviors – overeating, overuse of alcohol, and so forth – that may do additional damage to the mind and body. Since most people deal with a host of stresses every day, learning how to alleviate stress can result in a dramatic increase in overall well-being.

Our entertaining and helpful seminars cover a variety of topics, including positive thinking, time management, and finding that ever-elusive work-life balance. For more information and a list of our seminar topics, please download our brochure.

For extra stress relief, Methodist Wellness Services also offers a fun and informative health fair known as the Relaxathon, featuring massage therapy, yoga, guided meditation and other activities your employees are sure to appreciate. Download our Relaxathon brochure for more information.

To learn more about all of the great programs and services we offer for your company, please contact Methodist Wellness Services at 713-441-5591.